I have been a Pilates teacher and personal trainer since 1995 and have worked with every type of body from professional athletes to teenagers, cancer survivors, weight loss and injury rehab.
|Cost||Starting from R120.00 for 55 min|
|Ages||16 – 80|
|Levels||Beginner, Intermediate, Advanced|
|Experience||1 – 3 Years|
We have two beautiful studio’s in Cape Town.
One in Claremont and one in the city bowl.
We offer group classes and individual sessions on Pilates equipment.
We also offer HIIT (High Intensity Interval Training) sessions.