Mike Herbig

Martial Arts Table View Mike H

Teacher Info

CJA?
CJA is the biggest and oldest JIU-JITSU school for children, teens and adults in Cape Town, South Africa. We teach in DURBANVILLE, KENRIDGE & TABLE VIEW
What do we teach?

At CJA, we teach our students life skills, and effective self-defense, in a safe, controlled environment! Jiu-Jitsu includes elements of Judo, Karate, and Grappling. Our program aims to develop vital skills, such as: endurance, flexibility, core strength, balance, co-ordination, and agility.

The children have a huge amount of FUN while learning a very effective martial art: jiu-jitsu (grappling) in a very safe environment, taught by highly skilled instructors, who specialise in teaching and working with children.

For Teens and Adults the Academy will give you a place to discover the art and science of COMBAT JIU-JITSU in an environment that is safe, free from egos and fun place to be able to do grappling, jiu-jitsu and self defence.You are never to old to start training with us now.

Being able to de-stress after a hard day, relax in a comfortable atmosphere, while getting fit should be on your to-do list.

Cost Starting from R264 for 45 min
Subjects Jiu-Jitsu / Ju-Jitsu / Martial Arts
Ages 5 – 99
Levels Intermediate, Advanced
Experience 1 – 3 Years

Lesson Info

What will you learn? Besides becoming proficient in JIU-JITSU you will gain…..

PHYSICAL SKILLS

SELF CONFIDENCE
and learn SELF DEFENCE

What are the CORE values? We promote the 3 R’s:

RESPECT
RESPONSIBILITY
RECREATION!

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