Marq Olivier

Fitness Somerset West Marq O

Teacher Info

Mobile personal training service, based in the Helderberg, which caters for a variety of clientele from stay at home mom’s, corporate’s that work long hours, non-gym going types, persons that enjoy getting fit outdoors, athletes keeping fit or prepping for events, and those that would rather get fit from the comfort of their own homes.

We supply all the needed tools from point of assessment throughout your fitness journey. Beyond personal training, we also provide the South African & International online shopping market with competitively priced fitness equipment & tools, bought & delivered safely.

Cost Starting from R250 for 60 min
Subjects Personal Fitness
Ages 18 – 70
Levels Beginner, Intermediate, Advanced
Experience 1 – 3 Years

Lesson Info

Foam Rolling»
Cross circuit »
Weight training »
Swimming »
Surfing & beach Training »
Road and trail running »
Body-weight training »
Elastics & stability training »
Boxing »
Surf specific training »
Supported stretching»

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