Steff Buerkle

Fitness Cape Town Steff B

Teacher Info

I was born and raised in Munich, Germany and moved to Cape Town in 2006.
I originally studied architecture but my passion was always fitness and any kind of sport.
I am a strong believer in regular core training as this is the foundation of human movements, and a positive mind-set.

Cost Starting from R350 for 60 min
Subjects Functional and core training
Ages 15 – 65
Levels Beginner, Intermediate, Advanced
Experience 1 – 3 Years

Lesson Info

My training targets human functional performance, and I believe that this style and the intensity of training guarantees a great physique, and overall wellbeing.
Physical activities and training isn’t only about looking good, losing weight, toning etc. it is very important the older we get.

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