I have a holistic ,goal orientated approach to Personal Training. I strive towards creating happy healthy lifestyles .
|Cost||Starting from R300 for 60 min|
|Subjects||Personal Training,swim coach,Pilates|
|Ages||8 – 80|
|Levels||Beginner, Intermediate, Advanced|
|Experience||1 – 3 Years|
I offer one on one, duet and small group Personal Training and pilates.
I also offer sport massage, swim coaching, spinning, aqua aerobics, pre and post natal exercise and children’s training.