I am a very driven and form-based trainer. Focussing on posture and point driven to create the best version of yourself. Results are very important and work is done from both sides. In and out of the gym.
|Cost||Starting from R300.00 for 55 min|
|Subjects||Sport specific training|
|Ages||20 – 65|
|Levels||Beginner, Intermediate, Advanced|
|Experience||1 – 3 Years|
Lessons consist of warm-ups, specific routine body and ending with a variety of stretches.