I am a qualified Sport Scientist and UCI level 1 Cycling Coach with several years of practice and experience in the sports industry. After completing my degree in 2005 and Honours in Sport Science with distinction in 2008, I worked at the University of Johannesburg as a Sport Scientist and Strength and Conditioning coach with several university, club level as well as elite athletes. I also lectured to undergraduate as well as biokinetics and sport science honours students. My passion however, lies in cycling, in particular off road cycling where I rode for a semi-professional cycling team and coached woman specific skills clinics.
|Cost||Starting from R350 for 60 min|
|Ages||14 – 70|
|Levels||Beginner, Intermediate, Advanced|
|Experience||1 – 3 Years|
Fitness testing and program prescription.
Online coaching and monitoring of training files.