Michelle McNamara, affectionately known as (Misch) grew up in the Eastern Cape, is an 800hr Certified Jivamukti Teacher, Philosophy Scholar and Artist. She first discovered yoga in 2005 amidst the madness of academia at Rhodes University. After 5 years of Advertising in Johannesburg she still could not get over her love for yoga. Misch quit her full time job and began her studies in the ancient tradition. After two years of teaching and studies, she travelled to Costa Rica to do the Jivamukti Teacher training. In 2013 she completed the 800hr Apprenticeship programme under the loving guidance of Jeffrey Cohen and Andrea Boyd in Charleston, South Carolina and is now the Co-Owner of AIR Yoga, Cape Town. “I believe in COMPASSION for All Beings, a thorough but challenging Practice and I am certain peanut butter tastes good on everything”
|Cost||Starting from R100.00 for 60 min|
|Ages||16 – 80|
|Levels||Beginner, Intermediate, Advanced|
|Experience||1 – 3 Years|
Misch’s Jivamukti Yoga classes involve an ever changing flow of postures (vinyasa) that is intended to challenge you on many levels. Each class revolves around a theme based on ancient wisdom and emphasizes the importance of practicing with an elevated intention. Chanting, meditation, and inspiring music are a part of every class.