The Shala

Yoga Cape Town Central Shala

Teacher Info

The studio and café are housed in a gorgeous Heritage building on Dunkley Square, where every detail has been created with intention. It offers changing rooms, shower facilities, a plant based soul food cafe, and a gorgeous yoga studio with restored wooden floors and eco-friendly paint.

The interior is designed to provide a connection to the environment and to the individual. The walls are decorated with local artists, and vibrant, energetic colours.

* New student special R 200 [one week unlimited yoga] for Cape Town residents only *

Cost Starting from R120 for 60 min
Subjects Vinyasa Yoga
Ages 18 – 50
Levels Beginner, Intermediate, Advanced
Experience 1 – 3 Years

Lesson Info

The Shala – A Beautiful, Urban, Contemporary Yoga Sanctuary

The Shala is a creative and sacred space for people to explore the practice of yoga in Cape Town with the support of experienced and inspiring teachers.

We serve to create an individual experience for each student and have classes for all levels of yoga experience. With continuing education as a focus, The Shala offers Beginners Classes, Advanced Practices, Workshops, Courses and certified Yoga Teacher Trainings.

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