Teacher Info
At Body Zen Pilates Studio we are passionate about Pilates and the difference it makes in people’s lives. Our beautiful studio is fully equipped with reformers, cadillacs, wall-units, chairs and barrels and completed with mirrors and air conditioners.
We offer private, semi private and small personalised group classes. All exercises are based on Joseph Pilates method and taught in a safe and supported environment.
New to our Studio Intro Offers.
| Cost | Starting from R for 55 min |
|---|---|
| Subjects | Pilates |
| Ages | 8 – 80 |
| Levels | Beginner, Intermediate, Advanced |
| Experience |
Lesson Info
Group Classes
* Classes are 50 minutes
* Classes are small and personalised
* Matwork & Props, and Suspension Training Classes
* Equipment (Jumpboard, Reformer, Tower)
Private Classes
* One-on-one, Duets and Trios
* Classes are 55 minutes
* Rehab classes are available in 30 minute slots