Paulette Seager

Pilates Johannesburg Paulette S

Teacher Info

At Body Zen Pilates Studio we are passionate about Pilates and the difference it makes in people’s lives. Our beautiful studio is fully equipped with reformers, cadillacs, wall-units, chairs and barrels and completed with mirrors and air conditioners.

We offer private, semi private and small personalised group classes. All exercises are based on Joseph Pilates method and taught in a safe and supported environment.

New to our Studio Intro Offers.


Cost Starting from R for 55 min
Subjects Pilates
Ages 8 – 80
Levels Beginner, Intermediate, Advanced
Experience

Lesson Info

Group Classes
* Classes are 50 minutes
* Classes are small and personalised
* Matwork & Props, and Suspension Training Classes
* Equipment (Jumpboard, Reformer, Tower)

Private Classes
* One-on-one, Duets and Trios
* Classes are 55 minutes
* Rehab classes are available in 30 minute slots


Contact Teacher

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