A contemporary pilates instructor experienced in all major pilates equipment and basic to advanced mat work. 8 years experience in rehabilitation ranging from lumbar and postural related injuries to basic alignment and predisposed diseases and disorders. Industry specific qualifications in sports
massage therapy attained in 2009 with the aim to further anatomical understanding and the effect of sports on both the muscular skeletal and skeletal system.
|Cost||Starting from R77 for 60 min|
|Ages||13 – 70|
|Levels||Beginner, Intermediate, Advanced|
|Experience||1 – 3 Years|