I am a biokineticist by trade and provide a holistic approach to improving health and wellness. I specialise in personal training, pilates and sports massage and would consider myself an expert in weight loss.
|Cost||Starting from R260 for 60 min|
|Subjects||Personal training, pilates, sports massage therapy|
|Ages||7 – 100|
|Levels||Beginner, Intermediate, Advanced|
|Experience||1 – 3 Years|
Our sessions are professional and include a medical screening whereby baseline values are obtained. We provide program design and nutritional advice as an added benefit upon joining. We treat you as an individual and will take your health and fitness to a level you never thought possible. Give us a try.