I compete in athletics, field hockey and karate. I am a 5th degree black belt in karate and practice it for over thirty years, I coach several all styles karate champs and coach on a provincial and national level.
I;m a athletics coach for over 20 years and my speciality is sprints but have also a wide knowlege of coaching middle distance, jumps and hurdels.
|Cost||Starting from R30 for 60 min|
|Subjects||Karate and athletics|
|Ages||5 – 50|
|Levels||, , Advanced|
|Experience||1 – 3 Years|
My lessons are created around the individual and what their goals are.