Duncan Greenwood

Flow Art Cape Town Duncan G

Teacher Info

I started juggling sticks at age 14, in 1998/9. I started playing with fire in 2006, and started learning poi in 2010. It escalated from there. In 2011 I founded the AfrikaBurn Flow Arts Community, with the intention of spreading awareness of, and teaching Flow Arts. I founded Flow DNA, the first Flow Arts shop in Africa, in 2013. I have been teaching regular weekly classes in poi dancing since 2014.

Cost Starting from R100 for 60 min
Subjects Poi dancing
Ages 16 – 50
Levels Beginner, Intermediate, Advanced
Experience 1 – 3 Years

Lesson Info

Poi is my first choice in props to teach. It shares common movements and patterns with almost all other forms of object manipulation. Every lesson (after Poi-Fu warmups) we will go over the fundamentals of 2-prop-2-arm movements – timing, direction, and planes. We will then continue the lesson by expanding on particular topics.

In your first lesson, you will be taught the 4 basic timing/direction modes, and we will work on 1 “trick” in each mode. More advanced spinners will be taught more technical concepts, like anti-spin/in-spin flower patterns, isolations, and plane-switching.

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