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Martial Arts

Q:  What are the different types of Martial Arts?

A:  Fitness, K1 (Kick Boxing), BJJ (Brazilian JuiJitsu), Muay Thai (Thai Boxing), MMA (Mixed Martial Arts), Boxing and Wrestling

Q:  Who can take part in Martial Arts?

A:  We cater for kids, teenagers and adults, male and female and all levels of fitness. We also have a large stable of fighters, both amateur and professional.

Q:  What are the coaches like?

A:  Our coaches are all seasoned coaches, with a mature approach to the arts. They are serious about safety and getting the best out of their students.

Q:  Will I have to fight when I go for training?

A:  That is your choice, the majority of students who join want to do fitness only, and there are allocates classes for fitness only. If you do want to compete, there are amateur and Pro circuits. We compete in MMA, K-1, Muay Thai and Boxing tournaments. You can get your WP and national colours, for K-1, and Boxing, and even compete internationally.

Q:  What ages do you have to be to take part in Martial Arts?

A:  We have kids ranging from 5 years old and people as old as 67!

Q:  Is this training for guys and ladies?

A:  Yes there are always a number of Ladies training in the Fitness, K-1, Muay Thai, Boxing BJJ and MMA Classes, but the K-1 and Fitness classes seem to be the most popular. Most of the ladies train for fitness and toning, but there are a number of ladies who fight for a sport.

Q:  Do I need to be fit to join?

A:  No, we cater for all levels of fitness. The best classes for beginners are the K-1 beginners, Killer cardio or BJJ classes

Q:  What are the biggest achievements from Martial Arts?

A:   Self discipline, Fitness, Flexibility, Self defense, Fighting skills, Spirituality, Endurance, etc.

Q:  What is Mixed Martial Arts?

A:  It is a mixture of martial arts, incorporating the Stand-Up and Ground Arts. We suggest at least x2 ground fighting classes, 2 standup classes and 2 MMA classes p/w as an entry into the word of MMA. Although it is very physical, there are rules and safety does come first. This is a full contact sport, and competitions are held in a cage or in a ring

We Specialise in Fitness, K1 (Kick Boxing), BJJ (Brazilian JuiJitsu), Muay Thai (Thai Boxing), MMA (Mixed Martial Arts), Boxing and Wrestling. We cater for kids, teenagers and adults, male and female and all levels of fitness. We also have a large stable of fighters, both amateur and professional. We have 11 fighters competing in EFC Africa. Our fighters are active on the amateur circuit and compete locally, nationally and internationally. Our affiliations allow us to compete for provincial and National colours in Kick Boxing, Muay Thai, MMA, Boxing and Grappling. Our coaches are all seasoned coaches, with a mature approach to the arts. They are serious about safety and getting the best out of their students. Please pop in for a free introductory class, if you are looking to get fit, learn self-defence or compete as an amateur or professional.

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